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    • Namashkar,

      Name- rushikesh
      Dob- 14/09/1999
      Time- 1.36pm
      Place- vadodara, gujarat

      Hi, I live in canada and was working as a quality inspector till Januaryโ€™25. I am facing extreme fatigue and lethargic from last 3 months which has increased gradually. I just sleep most of the day as I dont feel energetic to do anything at all. I have back pain a lot lately which doesnt let me sleep properly sometimes. Also I have lost my job. I did blood and urine report 10 days back and it showed significant deficiencies in vitamin b12, Iron and vitamin D3.I am vegetarian and theres no sunlight from last 5 months. I have started taking supplements of iron and d3.
      Some minor skin issues on face(chin) and palm skin also occured along with ulcers in my mouth from last couple days.
      Also I feel mental confusion and I keep looking for someone to talk to on social media.

      Medical history-
      Chronic constipation
      Stomach issues from last 5 years
      Hernia surgery in 2022
      Severe jaundice in 2019
      Gall bladder stones are still there.

      Can you please guide me why I feel so powerless and tired all the time 24/7. Please suggest according to canada.

      Thank you

      4 Comments
      • you should intake more of green leafy vegetables, do breathing exercises, for your job, there’s change of place in your chart happening soon, that will give you new job

      • You need to sit in the kitchen and eat sattvic food regularly. This is your remedy.

        • I try my best from last 3 years since the hernia surgery to eat sattvic food. What should I do to recover from physical and mental weakness which is happening from last few months and have worsen? Also back pain and slight stomach ache. My eye vision has also reduced.

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